Well today was the first weigh in for my weight loss competition. I was trying to sandbag a little and gain weight last week. I lost 3 lbs from a week ago. Oops! Oh well I guess thats a good thing in the grand scheme of things. Today was day one of the 11 week competition that I organized at work. I hope everyone does well. My workout today was spin class and upper body weights. Spin class is getting easier and earier. I will assume its because I am in better shape and not because the instructor was hungover from the holidays haha. I need to find a balance between losing weight, but also building running endurance. Should be an interesting 11 weeks.
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