Well today was my 4.5 mile training run. This is the 2nd week of 4.5 mile "short" runs, so I was hoping it would be a little easier. So I decided to push for a good time. My first mile was ran in 8:30 and got slower from there. I ended up with a time of 41:53 or a 9:18 pace overall. I am pretty happy with that. Especially considering a couldnt run a mile in 10 minutes a few months ago. I followed up my run with an upper body workout. Then I went to Andrew's to play a little poker. It was a cash game and I turned $5 into $18. Just call me High Roller haha! Well I am up later than I wanted to be. Good night.
P.S. In case this blog is used as evidence against me, the dollar amounts refer to Monoply money.
The update
14 years ago
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